It seems that every woman in my yoga class complains of lower back pain. (including me some days!) This seems like such a lovely luxury to stretch the back and relax and forget the cares of the day. You can adjust this in three different positions as you loosen up and feel more limber. I want to get this for my husband, I’m worried he’s going to a hunched up old man some day!
$349.00 at Gaiam
What a soothing design for your yoga practice! This mat is twice the thickness of a standard mat. The matching bag (available in black or russet) has a nice variety of pockets for your water bottle, change purse and/or mp3 player.
$40.00 for mat and bag at Gaiam
Your choice between a dragonfly (for courage), a lotus flower (purity), or the Ohm symbol (bliss). …or better yet get all three! Small silver tokens are decorated with a 24K gold design and delivered on a 16 inch gold chain.
$49.00 each at Acacia
This beautiful serene Buddha face is from Thailand and created from three joining panels of sustainable monkey pod wood. 59″L x 40″W
$489.00 +$20.00 extra shipping due to the large size at VivaTerra – Eco Living with Style. Find natural home décor, organic gifts and more.
I saw the Dalai Lama in person a couple of years ago and it was an experience I’ll never forget. He laughs a lot!! Here is a kit of materials in several different mediums to assist you on your spiritual journey. There is a DVD, a book, an audio CD and contemplation cards. Something for every kind of mood.
$29.00 at Gaiam
Completely relieves tension in the neck and shoulder areas. Makes you want to stand up straighter and taller.
$139.00 at Gaiam
Designed by Rodney Yee, to ease tension, deep-massage tight muscles and stimulate circulation. A great stress reliever!!
Contains one DVD, 1 6″ ball and 2 3″ ball.
$20.00 at Gaiam
Great Tshirts with a certain percentage of sale price donated to non-profit partners.
$32.00 at CertainTees – Wearable Wisdom
Ahhhhh….a new year. I can’t remember one which didn’t have me wanting to loose weight. And I am one who has only been in the over weight category in the last few years of my life!! So this year is no exception. This set looks great …it has Mariel Hemingway, who I have always loved and Rodney Yee who is the yoga master!! This 4 DVD set includes 10 minute, 30 minute and 50 minute workouts. It also includes a daily journal to track your progress.
$40.00 at Gaiam